We hope you find this
new feature of the Mind and Life Research Network's meditation list of benefit:
this year we will begin to send an update of recent meditation-related research
publications on a quarterly basis, covering articles published in journals
listed in the PyschINFO database during the previous three months and
referenced with relevant keywords (i.e. meditation, mindfulness, contemplative
practice, etc). If you are working on research related to meditation or other
contemplative practices and would like us to include unpublished updates on
your research in this quarterly mailing, please send your update to pmaceachron@wrightinst.edu
- the next update will be sent at the beginning of April.
Thanks,
Phil MacEachron,
Psy.D.
Mind and Life Research
Network Moderator
Coelho, H. F., P. H.
Canter and E. Ernst (2007). "Mindfulness-Based Cognitive Therapy:
Evaluating Current Evidence and Informing Future Research." Journal of
Consulting and Clinical Psychology 75(6): 1000-1005.
Mindfulness-based
cognitive therapy (MBCT) is a recently developed class-based program designed
to prevent relapse or recurrence of major depression (Z. V. Segal, J. M. G.
Williams, & J. Teasdale, 2002). Although research in this area is in its
infancy, MBCT is generally discussed as a promising therapy in terms of
clinical effectiveness. The aim of this review was to outline the evidence that
contributes to this current viewpoint and to evaluate the strengths and
weaknesses of this evidence to inform future research. By systematically
searching 6 electronic databases and the reference lists of retrieved articles,
the authors identified 4 relevant studies: 2 randomized clinical trials, 1
study based on a subset of 1 of these trials, and 1 nonrandomized trial. The
authors evaluated these trials and discussed methodological issues in the
context of future research. The current evidence from the randomized trials
suggests that, for patients with 3 or more previous depressive episodes, MBCT
has an additive benefit to usual care. However, because of the nature of the
control groups, these findings cannot be attributed to MBCT-specific effects.
Further research is necessary to clarify whether MBCT does have any specific
effects.
Pruett, J. M., N. J.
Nishimura and R. Priest (2007). "The Role of Meditation in Addiction
Recovery." Counseling and Values 52(1): 71.
The
authors examined the role of meditation as an important component in addiction
recovery. Successful addiction recovery is often related to an individual's
ability to develop and use a repertoire of coping behaviors, including the
ability to maintain an ongoing awareness of one's vulnerability. These learned
behaviors serve as reliable alternatives to the routine behavior patterns of
individuals who are addicted, which, in the past, have led to often-repeated
destructive outcomes. The authors contend that incorporating meditation into
the lifestyle of individuals recovering from addiction provides a consistent
means of preparing for inevitable, addiction-related life challenges and a
coping skill that can help maintain equilibrium in living with ever-present
peril. (Contains 4 figures.)
Rothaupt, J. W. and M.
M. Morgan (2007). "Counselors' and Counselor Educators' Practice of
Mindfulness: A Qualitative Inquiry." Counseling and Values 52(1): 40.
The
Buddhist practice of mindfulness is being used more often both to help clients
and to facilitate counselor effectiveness. A growing body of research supports
these uses of mindfulness. Most authors also emphasize that those who teach
mindfulness must also apply it themselves. However, little is known about how
counselors and counselor educators incorporate mindfulness into their personal
and professional lives. The current study used semistructured interviews to
elicit such information from 6 counselors and counselor educators. A constant
comparative method was used to analyze the data and synthesize themes. Emergent
themes included practices used to cultivate mindfulness and the results of
mindfulness practices.
Singh, N. N., G. E.
Lancioni, A. S. W. Winton, A. D. Adkins, J. Singh and A. N. Singh (2007).
"Mindfulness Training Assists Individuals With Moderate Mental Retardation
to Maintain Their Community Placements." Behavior Modification, vol 31(6):
800-814.
The
mindfulness procedure Meditation on the Soles of the Feet can help individuals
with mild mental retardation control aggressive behavior. In this study, our
aim was to teach this mindfulness technique, using a multiple baseline design,
to 3 individuals with moderate mental retardation who were at risk of losing
their community placements because of their aggressive behavior. These
individuals initially found the procedure difficult to comprehend because they
could not easily visualize past anger-producing situations, but mastery was
achieved when we incorporated recreating-the-scene as a prompt and added a
discriminative stimulus on the soles of the participants' feet. Aggressive
behavior decreased with mindfulness training, and follow-up data showed that
they managed their aggressive behavior in the community for at least 2 years
and thus were able to retain their community placements.
Holmes, E. (2007).
"Sound and song as hypnotherapy: A holistic approach for transformation
through the use of sound and song." Australian Journal of Clinical
Hypnotherapy and Hypnosis 28(1): 12-18.
Since
the dawn of time cultures and civilisations have used sound and song as tools
to induce a state of trance. These states have a transformative effect on the
physical, mental, emotional, sensory, and spiritual levels. The use of voice
through song as medicine is expressed in many different forms, such as
chanting, prayer, toning, and harmonics. This has been used to expand spiritual
awareness in many cultures in India, Africa, Bali, Native America, Aboriginal
Australia, and amongst the Kahuna of Hawaii and the Maori of New Zealand. Using
vibration through sound induces a hypnotic trance to facilitate meditation,
concentration, mental alertness, relaxation, healing, happiness, and inner
peace. In this article I expand these examples, with practical examples of
toning, harmonics, and chanting, as well as the integration of Ericksonian
style stories, metaphor, paradox, and repetition. I also use case studies from
my individual and group sessions where these tools have been used successfully.
(PsycINFO Database Record (c) 2007 APA ) (journal abstract)
Altmaier, E. and R.
Maloney (2007). "An initial evaluation of a mindful parenting
program." Journal of Clinical Psychology 63(12): 1231-1238.
A
growing number of children are experiencing marital transition. The effects of
divorce on children have typically been considered deleterious, although
factors can buffer the difficulty of postdivorce adjustment. One of these
factors is a positive relationship with a parental figure. Unfortunately,
divorce often overwhelms parents with a series of changes that compromise their
parenting skills. One new approach to improving parenting after divorce is
mindful parenting, which aims to enhance interpersonal and emotional connection
in the parent-child relationship. This program is intended to facilitate
parents' self-awareness, their mindfulness, and their intentionality in
responding to their child's needs. The present study reports on the
implementation of the Mindful Parenting Program, delivered in two groups to 12
recently divorced parents with preschool-aged children. Program effectiveness
was conducted on two levels. First, mindfulness measured by the Toronto
Mindfulness Scale revealed significant increases over the intervention and posttest
period. Second, in-home behavioral observations conducted pre- and
postintervention revealed no changes in parent-child relationships. These
findings are discussed within the larger context of facilitating effective
parenting postdivorce. (PsycINFO Database Record (c) 2007 APA ) (journal
abstract)
Farb, N. A. S., Z. V.
Segal, H. Mayberg, J. Bean, D. McKeon, Z. Fatima and A. K. Anderson (2007).
"Attending to the present: Mindfulness meditation reveals distinct neural
modes of self-reference." Social Cognitive and Affective Neuroscience
2(4): 313-322.
It
has long been theorised that there are two temporally distinct forms of
self-reference: extended self-reference linking experiences across time, and
momentary self-reference centred on the present. To characterise these two
aspects of awareness, we used functional magnetic resonance imaging (fMRI) to
examine monitoring of enduring traits ('narrative' focus, NF) or momentary
experience ('experiential' focus, EF) in both novice participants and those
having attended an 8 week course in mindfulness meditation, a program that
trains individuals to develop focused attention on the present. In novices, EF
yielded focal reductions in self-referential cortical midline regions (medial
prefrontal cortex, mPFC) associated with NF. In trained participants, EF
resulted in more marked and pervasive reductions in the mPFC, and increased
engagement of a right lateralised network, comprising the lateral PFC and
viscerosomatic areas such as the insula, secondary somatosensory cortex and
inferior parietal lobule. Functional connectivity analyses further demonstrated
a strong coupling between the right insula and the mPFC in novices that was
uncoupled in the mindfulness group. These results suggest a fundamental neural
dissociation between two distinct forms of self-awareness that are habitually
integrated but can be dissociated through attentional training: the self across
time and in the present moment. (PsycINFO Database Record (c) 2008 APA )
(journal abstract)
Siegel, D. J. (2007).
"Mindfulness training and neural integration: Differentiation of distinct
streams of awareness and the cultivation of well-being." Social Cognitive
and Affective Neuroscience 2(4): 259-263.
Comments
on an article by Norman A. S. Farb et al (see record 2007-18458-007). The
authors have provided an intriguing insight illuminating the nature of mindful
awareness and of our experience of self. In their study the researchers compare
the brain imaging findings of two groups, one trained in mindfulness meditation
and the others awaiting such training--the novices. The results reveal that in
all subjects during the meaning-condition, the medial prefrontal regions (mPFC)
were activated, consistent with numerous prior studies suggesting that our
'narrative circuitry' includes these midline structures, just behind the
forehead. This study's findings establish an important basic step in the
illumination of the possible mechanisms by which mindfulness training may help
cultivate well-being. With mindfulness practice, the intentional creation of a
state of mindful awareness enables the individual to differentiate previously
inseparable streams in the flow of information of the mind. The authors' note
that such ability may help in 'objectifying' the mind, a process in which
individuals are able to dis-identify from mental activities as being the
totality of who they are. (PsycINFO Database Record (c) 2008 APA )
Blackledge, J. T.
(2007). "Disrupting verbal processes: Cognitive defusion in acceptance and
commitment therapy and other mindfulness-based psychotherapies."
Psychological Record 57(4): 555-576.
Applied
behavioral psychology pivots on the formation and alteration of stimulus
function: on how stimuli come to differentially affect behavior and how these
effects can be altered when they prove problematic. Relational frame theory
(RFT) offers an account of how uniquely verbal processes transform stimulus
functions. Acceptance and commitment therapy (ACT) was designed to counteract
problematic verbal transformations of function, in part through the use of
cognitive defusion techniques. But the construct of cognitive defusion remains
incompletely understood. The current article comprises an attempt to explore
parameters around the ways in which cognitive defusion are viewed and
operationalized within ACT and RFT. A comprehensive RFT-based conceptualization
of defusion is offered, and hypotheses about the nature of defusion and its
effects are discussed, with the intent of spurring more focused empirical
exploration on the characteristics and effects of defusion inside ACT and in a
variety of mindfulness-based psychotherapeutic treatments. (PsycINFO Database
Record (c) 2008 APA ) (journal abstract)
Lakey, C. E., W. K.
Campbell, K. W. Brown and A. S. Goodie (2007). "Dispositional mindfulness
as a predictor of the severity of gambling outcomes." Personality and
Individual Differences 43(7): 1698-1710.
Two
studies were conducted to test and explain the relation of mindfulness to the
severity of gambling outcomes among frequent gamblers. In both studies,
dispositional mindfulness related to less severe gambling outcomes as measured
by a DSM-IV-based screen for pathological gambling, even after controlling for
gambling frequency and dispositional self-control. Study 2 extended this
finding in showing that the association between mindfulness and lower
pathological gambling was partially mediated by better performance on two
risk-taking tasks that capture overconfidence, risky bet acceptance, and myopic
focus on reward. These studies suggest a role for mindfulness in lessening the
severity of gambling problems and making adaptive decisions, especially in
risk-relevant contexts. (PsycINFO Database Record (c) 2007 APA ) (journal
abstract)
Grepmair, L., F.
Mitterlehner, T. Loew and M. Nickel (2007). "Promotion of mindfulness in
psychotherapists in training: Preliminary study." European Psychiatry
22(8): 485-489.
This
study examined whether the promotion of mindfulness in psychotherapists in
training can influence the treatment results of their patients. The therapeutic
course and treatment results of 196 inpatients, who were treated during a nine
week period by nine psychotherapists in training, were compared: in the first
phase of the study, the treatment group without (CG, historical control group,
n = 55), and in the second phase the treatment group with, (MFG, n = 58)
therapists who were currently practicing Zen meditation. The results of
treatment were examined (according to the intent-to-treat principle) with the
Session Questionnaire for General and Differential Individual Psychotherapy
(STEP), the Questionnaire of Changes in Experience and Behaviour (VEV) and the
Symptom Checklist (SCL-90-R), and showed significantly better results in the
MFG. (PsycINFO Database Record (c) 2007 APA ) (journal abstract)
Nielsen, L. and A. W.
Kaszniak (2007). ""Awareness of subtle emotional feelings: A
comparison of long-term meditators and nonmeditators": Correction to
Nielsen and Kaszniak (2006)." Emotion 7(4): 754.
Reports
an error in "Awareness of Subtle Emotional Feelings: A Comparison of
Long-Term Meditators and Nonmeditators" by Lisbeth Nielsen and Alfred W.
Kaszniak (Emotion, 2006[Aug], Vol 6[3], 392-405). The copyright attribution is
incorrect. The article is in the public domain. (The following abstract of the
original article appeared in record 2006-10747-005.) The authors explored
whether meditation training to enhance emotional awareness improves
discrimination of subtle emotional feelings hypothesized to guide
decision-making. Long-term meditators and nonmeditators were compared on
measures of self-reported valence and arousal, skin conductance response (SCR),
and facial electromyography (EMG) to masked and nonmasked emotional pictures,
and on measures of heartbeat detection and self-reported emotional awareness.
Groups responded similarly to nonmasked pictures. In the masked condition, only
controls showed discrimination in valence self-reports. However, meditators
reported greater emotional clarity than controls, and meditators with higher
clarity had reduced arousal and improved valence discrimination in the masked
condition. These findings provide qualified support for the somatic marker hypothesis
and suggest that meditation may influence how emotionally ambiguous information
is processed, regulated, and represented in conscious awareness. (PsycINFO
Database Record (c) 2007 APA )
Thompson, B. L. and J.
Waltz (2007). "Everyday mindfulness and mindfulness meditation:
Overlapping constructs or not?" Personality and Individual Differences
43(7): 1875-1885.
Elaborating
on our understanding of the construct of mindfulness is currently a priority as
mindfulness-based therapeutic interventions proliferate (Bishop et al., 2004).
Two studies examined the relationship between measures of everyday mindfulness,
mindfulness during meditation, and the five-factor model personality domains.
These studies also investigated the effect of sitting meditation on mood. Two
samples were largely nave to formal sitting meditation, and the third sample
was screened for meditation experience. The first study found that everyday
mindfulness correlated positively with agreeableness and conscientiousness, and
correlated negatively with neuroticism. Little to no relationship was found
between mindfulness during meditation and everyday mindfulness across all three
samples. Changes in mood following meditation varied across studies. (PsycINFO
Database Record (c) 2007 APA ) (journal abstract)
Barnes, S., K. W.
Brown, E. Krusemark, W. K. Campbell and R. D. Rogge (2007). "The role of
mindfulness in romantic relationship satisfaction and responses to relationship
stress." Journal of Marital & Family Therapy 33(4): 482-500.
Two
studies examined the role of mindfulness in romantic relationship satisfaction
and in responses to relationship stress. Using a longitudinal design, Study 1
found that higher trait mindfulness predicted higher relationship satisfaction
and greater capacities to respond constructively to relationship stress. Study
2 replicated and extended these findings. Mindfulness was again shown to relate
to relationship satisfaction; then, using a conflict discussion paradigm, trait
mindfulness was found to predict lower emotional stress responses and positive
pre- and postconflict change in perception of the relationship. State
mindfulness was related to better communication quality during the discussion.
Both studies indicated that mindfulness may play an influential role in
romantic relationship well-being. Discussion highlights future research
directions for this new area of inquiry. (PsycINFO Database Record (c) 2007 APA
) (journal abstract)
Margolin, A., Z.
Schuman-Olivier, M. Beitel, R. M. Arnold, C. E. Fulwiler and S. K. Avants
(2007). "A preliminary study of spiritual self-schema (3-S-super(+))
therapy for reducing impulsivity in HIV-positive drug users." Journal of
Clinical Psychology. Special Issue: Spirituality and psychotherapy 63(10):
979-999.
The
purpose of this study was twofold. First, pretreatment correlations are
presented among impulsivity, intoxicant use, HIV risk behavior, spirituality,
and motivation in a sample of 38 HIV-positive drug users Second, treatment
outcomes are presented from a preliminary study of spiritual self-schema
(3-S-super(+)) therapy--a manual-guided psychotherapy integrating cognitive and
Buddhist psychologies--for increasing motivation for abstinence, HIV
prevention, and medication adherence. Impulsivity was negatively correlated
with spiritual practices and motivation for recovery, and was positively
related to intoxicant use and HIV risk behavior. Relative to a standard care
comparison condition, patients completing 3-S-super(+) therapy reported greater
decreases in impulsivity and intoxicant use, and greater increases in spiritual
practices and motivation for abstinence, HIV prevention, and medication
adherence. (PsycINFO Database Record (c) 2007 APA ) (journal abstract)
Block-Lerner, J., C.
Adair, J. C. Plumb, D. L. Rhatigan and S. M. Orsillo (2007). "The case for
mindfulness-based approaches in the cultivation of empathy: Does nonjudgmental,
present-moment awareness increase capacity for perspective-taking and empathic
concern?" Journal of Marital & Family Therapy 33(4): 501-516.
Empathic
responding, most notably perspective-taking and empathic concern, has important
implications for interpersonal functioning. While empathy training approaches
have received some support for a variety of populations, few extant
interventions have targeted empathic responding in couples. Mindfulness- and
acceptance-based behavioral approaches, for couples as a unit and/or for
individual family members/partners, are proposed as an adjunct to empathy
training interventions. Preliminary findings suggest that the viability of
these interventions for increasing empathic responding should be further
investigated, and specific suggestions for this line of research are offered.
(PsycINFO Database Record (c) 2007 APA ) (journal abstract)
Blumenthal, J. A., M.
A. Babyak, G. Ironson, C. Thoresen, L. Powell, S. Czajkowski, M. Burg, F. J.
Keefe, P. Steffen and D. Catellier (2007). ""Spirituality, religion,
and clinical outcomes in patients recovering from an acute myocardial
infarction": Erratum." Psychosomatic Medicine 69(8): 826.
Reports
an error in "Spirituality, religion, and clinical outcomes in patients
recovering from an acute myocardial infarction" by James A. Blumenthal,
Michael A. Babyak, Gail Ironson, Carl Thoresen, Lynda Powell, Susan Czajkowski,
Matthew Burg, Francis J. Keefe, Patrick Steffen and Diane Catellier
(Psychosomatic Medicine, 2007[Jul-Aug], Vol 69[6], 501-508). Several incorrect
values were reported in table 2 in the article. The corrected Table 2 appears
in the erratum. (The following abstract of the original article appeared in
record 2007-12051-004). Objective: To assess the prospective relationship
between spiritual experiences and health in a sample of patients surviving an
acute myocardial infarction (AMI) with depression or low social support.
Methods: A subset of 503 patients participating in the enhancing recovery in
coronary heart disease (ENRICHD) trial completed a Daily Spiritual Experiences
(DSE) questionnaire within 28 days from the time of their AMI. The
questionnaire assessed three spirituality variables--worship service/church
attendance, prayer/meditation, and total DSE score. Patients also completed the
Beck Depression Inventory to assess depressive symptoms and the ENRICHD Social
Support Inventory to determine perceived social support. The sample was
subsequently followed prospectively every 6 months for an average of 18 months
to assess all-cause mortality and recurrent AMI. Results: Of the 503
participants who completed the DSE questionnaire at the time of index AMI, 61
(12%) participants either died or sustained a recurrent MI during the follow-up
period. After adjustment for gender, education level, ethnicity, and a
composite medical prognosis risk score derived specifically for the ENRICHD
trial, we observed no relationship between death or nonfatal AMI and total
spirituality as measured by the DSE (p = .446), worship service attendance (p =
.120), or frequency of prayer/meditation (p = .679). Conclusion: We found
little evidence that self-reported spirituality, frequency of church
attendance, or frequency of prayer is associated with cardiac morbidity or
all-cause mortality post AMI in patients with depression and/or low perceived
support. (PsycINFO Database Record (c) 2007 APA )
Bowen, S., K.
Witkiewitz, T. M. Dillworth and G. A. Marlatt (2007). "The role of thought
suppression in the relationship between mindfulness mediation and alcohol
use." Addictive Behaviors 32(10): 2324-2328.
Previous
studies have demonstrated that attempts to suppress thoughts about using
substances may actually lead to increases in substance use. Vipassana, a
mindfulness meditation practice, emphasizes acceptance, rather than
suppression, of unwanted thoughts. A study by S. Bowen et al (2006) and
colleagues examining the effects of a Vipassana course on substance use in an
incarcerated population showed significant reductions in substance use among
the Vipassana group as compared to a treatment--usual control condition. The
current study further examines the mediating effects of thought suppression in
the relationship between participation in the course and subsequent alcohol
use. Those who participated in the course reported significant decreases in
avoidance of thoughts when compared to controls. The decrease in avoidance
partially mediated effects of the course on post-release alcohol use and
consequences. (PsycINFO Database Record (c) 2007 APA ) (journal abstract)
Carson, J. W., K. M.
Carson, K. M. Gil and D. H. Baucom (2007). "Self-expansion as a mediator
of relationship improvements in a mindfulness intervention." Journal of
Marital & Family Therapy 33(4): 517-528.
In
a recent randomized controlled trial, couples participating in a
mindfulness-based relationship enhancement program demonstrated significant
improvements in relationship satisfaction and relationship distress (Carson,
Carson, Gil, & Baucom, 2004). Here we report on a multiple mediation
analysis of these couples' improvements. Potential mediators included measures
of couples' engagement in exciting self-expanding activities, couples' ability
to accept one another's difficult characteristics, and individual partners'
ability to relax. Results indicate that to a large extent, the
mindfulness-related relationship improvements can be attributed to partners'
sense that they were participating in exciting self-expanding activities
together during the course of the intervention. The implications of these
findings for future mindfulness research are discussed. (PsycINFO Database
Record (c) 2007 APA ) (journal abstract)
Grepmair, L., F.
Mitterlehner, T. Loew, E. Bachler, W. Rother and M. Nickel (2007).
"Promoting mindfulness in psychotherapists in training influences the
treatment results of their patients: A randomized, double-blind, controlled
study." Psychotherapy and Psychosomatics 76(6): 332-338.
Background:
All therapists direct their attention in some manner during psychotherapy. A
special form of directing attention, 'mindfulness', is recommended. This study
aimed to examine whether, and to what extent, promoting mindfulness in
psychotherapists in training (PiT) influences the treatment results of their
patients. Methods: The therapeutic course and treatment results of 124
inpatients, who were treated for 9 weeks by 18 PiTs, were compared. The PiTs
were randomly assigned to 1 of 2 groups: (i) those practicing Zen meditation
(MED; n = 9 or (ii) control group, which did not perform meditation (noMED; n =
9). The results of treatment (according to the intent-to-treat principle) were
examined using the Session Questionnaire for General and Differential
Individual Psychotherapy (STEP), the Questionnaire of Changes in Experience and
Behavior (VEV) and the Symptom Checklist (SCL-90-R). Results: Compared to the
noMED group (n = 61), the patients of PiTs from the MED group (n = 63) had
significantly higher evaluations (according to the intent-to-treat principle)
for individual therapy on 2 STEP scales, clarification and problem-solving
perspectives. Their evaluations were also significantly higher for the entire
therapeutic result on the VEV. Furthermore, the MED group showed greater
symptom reduction than the noMED group on the Global Severity Index and 8
SCL-90-R scales, including Somatization, Insecurity in Social Contact,
Obsessiveness, Anxiety, Anger/Hostility, Phobic Anxiety, Paranoid Thinking and
Psychoticism. Conclusions: This study indicates that promoting mindfulness in
PiTs could positively influence the therapeutic course and treatment results in
their patients. (PsycINFO Database Record (c) 2008 APA ) (journal abstract)
Koszycki, D., M.
Benger, J. Shlik and J. Bradwejn (2007). "Randomized trial of a
meditation-based stress reduction program and cognitive behavior therapy in
generalized social anxiety disorder." Behaviour Research and Therapy 45(10):
2518-2526.
Mindfulness-based
stress reduction (MBSR) has been reported to reduce anxiety in a broad range of
clinical populations. However, its efficacy in alleviating core symptoms of
specific anxiety disorders is not well established. We conducted a randomized
trial to evaluate how well MBSR compared to a first-line psychological
intervention for social anxiety disorder (SAD). Fifty-three patients with
DSM-IV generalized SAD were randomized to an 8-week course of MBSR or 12 weekly
sessions of cognitive-behavioral group therapy (CBGT). Although patients in
both treatment groups improved, patients receiving CBGT had significantly lower
scores on clinician- and patient-rated measures of social anxiety. Response and
remission rates were also significantly greater with CBGT. Both interventions
were comparable in improving mood, functionality and quality of life. The
results confirm that CBGT is the treatment of choice of generalized SAD and
suggest that MBSR may have some benefit in the treatment of generalized SAD.
(PsycINFO Database Record (c) 2007 APA ) (journal abstract)
Pagnoni, G. and M.
Cekic (2007). "Age effects on gray matter volume and attentional
performance in Zen meditation." Neurobiology of Aging 28(10): 1623-1627.
Zen
meditation, a Buddhist practice centered on attentional and postural
self-regulation, has been speculated to bring about beneficial long-term
effects for the individual, ranging from stress reduction to improvement of
cognitive function. In this study, we examined how the regular practice of
meditation may affect the normal age-related decline of cerebral gray matter
volume and attentional performance observed in healthy individuals. Voxel-based
morphometry for MRI anatomical brain images and a computerized sustained
attention task were employed in 13 regular practitioners of Zen meditation and
13 matched controls. While control subjects displayed the expected negative
correlation of both gray matter volume and attentional performance with age,
meditators did not show a significant correlation of either measure with age.
The effect of meditation on gray matter volume was most prominent in the
putamen, a structure strongly implicated in attentional processing. These
findings suggest that the regular practice of meditation may have neuroprotective
effects and reduce the cognitive decline associated with normal aging.
(PsycINFO Database Record (c) 2007 APA ) (journal abstract)
Perseius, K. I., A.
Kver, S. Ekdahl, M. sberg and M. Samuelsson (2007). "Stress and burnout
in psychiatric professionals when starting to use dialectical behavioural
therapy in the work with young self-harming women showing borderline
personality symptoms." Journal of Psychiatric and Mental Health Nursing
14(7): 635-643.
The
aim of the study was to investigate how starting to use dialectical behavioural
therapy (DBT) in the work with young self-harming women showing symptoms of
borderline personality disorder affected the psychiatric professionals (n = 22)
experience of occupational stress and levels of professional burnout. The study
was carried out in relation to an 18-month clinical psychiatric development
project, and used a mix of quantitative and qualitative research methods [a
burnout inventory, the Maslach burnout inventory-General Survey (MBI-GS), free format
questionnaires and group interviews]. The result confirms previous reports that
psychiatric health professionals experience treatment of self-harming patients
as very stressful. DBT was seen as stressful in terms of learning demands, but
decreased the experience of stress in the actual treatment of the patients. The
teamwork and supervision were felt to be supportive, as was one particular
facet of DBT, namely mindfulness training which some therapists felt also
improved their handling of other work stressors not related to DBT. The
inventory for professional burnout, the MBI-GS, showed no significant changes
over the 18-month period, although there was a tendency for increased burnout
levels at the 6-month assessment, which had returned to baseline levels at 18
months. (PsycINFO Database Record (c) 2007 APA ) (journal abstract)
Pruett, J. M., N. J.
Nishimura and R. Priest (2007). "The role of meditation in addiction
recovery." Counseling and Values 52(1): 71-84.
The
authors examined the role of meditation as an important component in addiction
recovery. Successful addiction recovery is often related to an individual's
ability to develop and use a repertoire of coping behaviors, including the
ability to maintain an ongoing awareness of one's vulnerability. These learned
behaviors serve as reliable alternatives to the routine behavior patterns of
individuals who are addicted, which, in the past, have led to often-repeated
destructive outcomes. The authors contend that incorporating meditation into
the lifestyle of individuals recovering from addiction provides a consistent
means of preparing for inevitable, addiction-related life challenges and a
coping skill that can help maintain equilibrium in living with ever-present
peril. (PsycINFO Database Record (c) 2007 APA ) (journal abstract)
Raingruber, B. and C.
Robinson (2007). "The effectiveness of Tai Chi, Yoga, Meditation, and
Reiki healing sessions in promoting health and enhancing problem solving
abilities of registered nurses." Issues in Mental Health Nursing 28(10):
1141-1155.
Given
the current necessity of retaining qualified nurses, a self-care program
consisting of Yoga, Tai Chi, Meditation classes, and Reiki healing sessions was
designed for a university-based hospital. The effectiveness of these
interventions was evaluated using self-care journals and analyzed using a
Heideggerian phenomenological approach. Outcomes of the self-care classes
described by nurses included: (a) noticing sensations of warmth, tingling, and
pulsation which were relaxing, (b) becoming aware of an enhanced problem
solving ability, and (c) noticing an increased ability to focus on patient
needs. Hospitals willing to invest in self-care options for nurses can
anticipate patient and work related benefits. (PsycINFO Database Record (c)
2007 APA ) (journal abstract)
Rothaupt, J. W. and M.
M. Morgan (2007). "Counselors' and counselor educators' practice of
mindfulness: A qualitative inquiry." Counseling and Values 52(1): 40-54.
The
Buddhist practice of mindfulness is being used more often both to help clients
and to facilitate counselor effectiveness. A growing body of research supports
these uses of mindfulness. Most authors also emphasize that those who teach
mindfulness must also apply it themselves. However, little is known about how
counselors and counselor educators incorporate mindfulness into their personal
and professional lives. The current study used semistructured interviews to
elicit such information from 6 counselors and counselor educators. A constant
comparative method was used to analyze the data and synthesize themes. Emergent
themes included practices used to cultivate mindfulness and the results of
mindfulness practices. (PsycINFO Database Record (c) 2007 APA ) (journal
abstract)
Srinivasan, N. and S.
Baijal (2007). "Concentrative meditation enhances preattentive processing:
A mismatch negativity study." Neuroreport: For Rapid Communication of
Neuroscience Research 18(16): 1709-1712.
The
mismatch negativity (MMN) paradigm that is an indicator of preattentive processing
was used to study the effects of concentrative meditation. Sudarshan Kriya Yoga
meditation is a yogic exercise practiced in an ordered sequence beginning with
breathing exercises, and ending with concentrative (Sahaj Samadhi) meditation.
Auditory MMN waveforms were recorded at the beginning and after each of these
practices for meditators, and equivalently after relaxation sessions for the
nonmeditators. Overall meditators were found to have larger MMN amplitudes than
nonmeditators. The meditators also exhibited significantly increased MMN
amplitudes immediately after meditation suggesting transient state changes
owing to meditation. The results indicate that concentrative meditation
practice enhances preattentive perceptual processes, enabling better change
detection in auditory sensory memory. (PsycINFO Database Record (c) 2007 APA )
(journal abstract)
Wachs, K. and J. V.
Cordova (2007). "Mindful relating: Exploring mindfulness and emotion
repertoires in intimate relationships." Journal of Marital & Family
Therapy 33(4): 464-481.
This
study tested the theory that mindfulness contributes to greater intimate
relationship satisfaction by fostering more relationally skillful emotion
repertoires. A sample of married couples was administered measures of mindful
awareness, emotion skills, and marital quality. We hypothesized that
mindfulness would be associated with both marital quality and partners' emotion
skills and that the association between mindfulness and marital quality would
be mediated by emotion repertoire skill. Findings suggested that emotion skills
and mindfulness are both related to marital adjustment, and that skilled
emotion repertoires, specifically those associated with identifying and
communicating emotions, as well as the regulation of anger expression, fully
mediate the association between mindfulness and marital quality. Theoretical
implications are discussed. (PsycINFO Database Record (c) 2007 APA ) (journal
abstract)
Childs, D. (2007).
"Mindfulness and the psychology of presence." Psychology and
Psychotherapy: Theory, Research and Practice 80(3): 367-376.
Mindfulness,
as 'being in the present on purpose' has become of practical and theoretical
interest to clinical psychologists. It is an element in several influential and
effective treatment methods. Research concentrates on the effects of practice
but neglects the experience of presence. A common requirement that the
clinician also practice mindfulness leads to an interest in describing clinical
presence. This stance has been of interest in psychoanalysis but not studied in
mainstream clinical psychology. The description of that as a state of being and
the similarity between mindfulness practice and the phenomenological method
provide a link with a 6-year series of seminars given to psychotherapists by
the philosopher Martin Heidegger. His demonstrations of the relation between
experiential and scientific knowledge offer a way to make links between a
reflective clinical psychology, mindfulness, and current developments in the
understanding of consciousness. (PsycINFO Database Record (c) 2007 APA )
(journal abstract)
Kuijpers, H. J. H., F.
M. M. A. van der Heijden, S. Tuinier and W. M. A. Verhoeven (2007).
"Meditation-induced psychosis." Psychopathology 40(6): 461-464.
Background:
Meditation is a self-regulatory psychological strategy that is frequently
applied in Western as well as non-Western countries for different purposes;
little is known about adverse events. Sampling and Methods: A male patient is
described who developed an acute and transient psychosis with polymorphic
symptomatology after meditating. A literature search for psychotic states
related to meditation was carried out on PubMed, Embase and PsycInfo. Results:
In the case presented a diagnosis of acute polymorphic psychotic disorder was
made. Other case reports dealt with either a relapse of a pre-existent
psychotic disorder or with a brief psychotic reaction in patients without a
psychiatric history. Conclusion: Meditation can act as a stressor in vulnerable
patients who may develop a transient psychosis with polymorphic symptomatology.
The syndrome is not culture bound but sometimes classified in culture-bound
taxonomies like Qi-gong Psychotic Reaction. (PsycINFO Database Record (c) 2008
APA ) (journal abstract)
Langan, R. (2007).
"Embodiment." The American Journal of Psychoanalysis. Special Issue:
Clinical Sndor Ferenczi conference in Baden-Baden 67(3): 249-259.
Groddeck,
most interestingly, proposed that the body manifested the mind, and the mind
the body. I consider his interactional viewpoint from several perspectives.
First, I discuss how the entire body not only is minded by and minding of all
that occurs within and without, but as well how the developable capacity for
mindfulness affects the perception of reality, within and without. Secondly, I
consider the body as delusion, a seemingly necessary anchor into the reality of
the physical world, whereas Groddeck's and Ferenczi's openness to ideas of
telepathy and communication beyond death flirts with a disembodied
transcendence of physicality. And third, I propose that Groddeck's
psychoanalytic approach, like Buddhist meditational techniques, reveals an
experiential flux of embodiment and disembodiment in each re-embodied moment of
being alive. (PsycINFO Database Record (c) 2007 APA ) (journal abstract)
Manocha, R., B. Semmar
and D. Black (2007). "A pilot study of a mental silence form of meditation
for women in perimenopause." Journal of Clinical Psychology in Medical
Settings 14(3): 266-273.
Menopausal
symptoms often feature or are worsened by psychological and psychosomatic
factors. As there is limited research into the potential role of psychological
interventions, especially meditation, for the treatment of these symptoms the
current study adopted an AB case series design with a follow-up phase. Fourteen
women who were experiencing hot flashes and other menopausal symptoms and
receiving no treatment for them attended meditation classes twice weekly for 8
weeks and practiced daily at home. A mental silence orientated technique of
meditation called Sahaja Yoga (SYM) was taught. The Hot Flash Diary, Kupperman
Index, MENQOL, Greene's Climacteric Scale and STAI, were administered at
baseline, mid treatment (4 weeks), post-treatment (8 weeks) and at 8 weeks
follow-up. Substantial improvements in all measures occurred at post treatment.
Changes in vasomotor symptoms, especially hot flashes, were most prominent as a
significant decrease of 67% at post-treatment and 57% at follow-up (χ²
= 11.7, p < .003) were noted and Kupperman's Index score decreased by 58% at
post-treatment and 40% at follow-up (χ² = 11.7, p < .005). All
other symptom measures improved substantially from baseline to post-treatment,
non-parametric analysis indicating that most of these changes were significant.
These findings tentatively suggest that menopausal symptoms, especially
vasomotor symptoms, and particularly hot flashes, might be substantially
improved by using meditation. (PsycINFO Database Record (c) 2007 APA ) (journal
abstract)
McCracken, L. M., J.
Gauntlett-Gilbert and K. E. Vowles (2007). "The role of mindfulness in a
contextual cognitive-behavioral analysis of chronic pain-related suffering and
disability." Pain 131(1-2): 63-69.
An
increasing number of studies consider the specific processes by which
distressing sensations, thoughts, and emotional experiences exert their
influence on the daily functioning of those who suffer with chronic pain.
Clinical methods of mindfulness and the processes that underlie them appear to
have clear implications in this area, but have not been systematically
investigated to this point in time. The purpose of the present study was to
examine mindfulness in relation to the pain, emotional, physical, and social functioning
of individuals with chronic pain. The present study included 105 consecutive
patients attending a clinical assessment for treatment of chronic pain. Each
completed a standardized battery of questionnaires, including a measure of
mindfulness, the Mindful Attention Awareness Scale [Brown KW, Ryan RM. The
benefits of being present: mindfulness and its role in psychological
well-being. J Pers Soc Psychol 2003;84:822-48]. Correlation analyses indicated
that mindfulness was unrelated to age, gender, education, or chronicity of
pain, but was significantly related to multiple measures of patient
functioning. In multiple regression analyses, after controlling for patient
background variables, pain intensity, and pain-related acceptance, mindfulness
accounted for significant variance in measures of depression, pain-related
anxiety; physical, psychosocial, and "other" disability. In each
instance greater mindfulness was associated with better functioning. The
combined increments of variance explained from acceptance of pain and
mindfulness were at least moderate and, in some cases, appeared potentially
meaningful. The behavioral processes of mindfulness and their accessibility to
scientific study are considered. (PsycINFO Database Record (c) 2007 APA ) (journal
abstract)
McCracken, L. M. and
K. E. Vowles (2007). "Psychological flexibility and traditional pain
management strategies in relation to patient functioning with chronic pain: An
examination of a revised instrument." The Journal of Pain 8(9): 700-707.
Recent
developments in cognitive behavioral theory emphasize the role of
"psychological flexibility" in adaptive functioning. Psychological
flexibility includes processes of acceptance, mindfulness, values, and
cognitive defusion. The present study was intended to investigate aspects of
psychological flexibility in relation to the functioning of patients with
chronic pain. Two hundred sixty patients seeking treatment for chronic pain
completed a battery of measures, including an expanded version of an instrument
assessing responses to pain that reflect both psychological flexibility and
traditionally conceived "pain management strategies" (ie, pacing,
relaxation, positive self-statements). Initial psychometric evaluation of the
expanded instrument yielded 2 reliable subscales, as hypothesized. Both
subscales were correlated with measures of emotional functioning and
psychosocial disability, although psychological flexibility achieved larger
correlations and was correlated with additional measures of physical functioning,
health care use, and work status. Regression analyses indicated that, after
pain and patient background variables were statistically controlled,
psychological flexibility accounted for significant variance in eight separate
measures of functioning while pain management strategies accounted for
significant variance in none. These results may call for a shift in our
approaches to chronic pain in line with developments taking place in broader
areas of behavioral and cognitive therapy. Perspective: This study includes
development of an instrument for assessing coping, consisting of traditionally
conceived coping strategies and a process that may be unfamiliar to most
readers, termed "psychological flexibility." Results demonstrated
that this process, a blend of acceptance, values-based action, mindfulness, and
cognitive defusion, is significantly related to patient functioning with
chronic pain. (PsycINFO Database Record (c) 2007 APA ) (journal abstract)
Bhurruth, M. (2007).
"Review of The mind-brain relationship. A Jungian clinical
perspective." Group Analysis 40(3): 420-421.
Reviews
the book, Coming into mind: The mind-brain relationship. A Jungian clinical
perspective by Margaret Wilkinson (see record 2006-07520-000). The author sets
out to illuminate how the process of early developmental trauma inhibits the
development of neural pathways both hierarchically (up and down) in each of the
brain hemispheres and also between the hemispheres. Restricted neural pathway
development in the brain equates with a restricted capacity to having
mindfulness - that is to say, an ability to regulate affect, to think
concordantly about feelings and experience and to self soothe. She devotes
chapters to the early development of the brain-mind, memory systems, the fear
system and psychological kindling (of fear) in the brain-mind and un-doing
dissociation. Clinically, the author challenges the traditional role of
interpretation in psychoanalysis; that of making unconscious conscious, which
seems to be predominantly a left-brain, cognitive activity. (PsycINFO Database
Record (c) 2007 APA ) (journal abstract)
Wagstaff, G. F., J.
Cole, J. Wheatcroft, M. Marshall and I. Barsby (2007). "A componential
approach to hypnotic memory facilitation: Focused meditation, context reinstatement
and eye movements." Contemporary Hypnosis 24(3): 97-108.
Although
hypnosis is now less popular as an interviewing technique in forensic
investigations than it used to be, recent evidence suggests that some of the
components of hypnotic interviewing might still be useful in the development of
brief memory facilitation procedures. Two experiments are described which
continue this componential approach to hypnotic interviewing. In the first
experiment, the effects on episodic memory of a brief context reinstatement
(revivication) procedure were examined together with a focused breathing
meditation technique which shares similarities with traditional hypnotic
induction. A second experiment investigated the effects of horizontal eye
movements which some have also associated with hypnotic responding. Results
indicated that a combined context reinstatement and focused meditation
procedure was more effective than context reinstatement alone in facilitating
memory for an emotional event without the increase in false positive errors
familiar to more traditional hypnosis techniques. In contrast, an instruction
to perform horizontal eye movements was not effective in facilitating memory
and, when combined with a suggestion for improved recall, produced higher
confidence in incorrect responses. Implications are discussed. (PsycINFO
Database Record (c) 2007 APA ) (journal abstract)
York, M. (2007).
"A qualitative study into the experience of individuals involved in a
mindfulness group within an acute inpatient mental health unit." Journal
of Psychiatric and Mental Health Nursing 14(6): 603-608.
This
study aimed to explore the experiences of individuals involved in the
mindfulness group within Plymouth acute inpatient mental health services in
order to evaluate its efficacy within this setting. (PsycINFO Database Record
(c) 2007 APA )
Schure, M. B., J.
Christopher and S. Christopher (2008). "Mind-Body Medicine and the Art of
Self-Care: Teaching Mindfulness to Counseling Students through Yoga,
Meditation, and Qigong." Journal of Counseling & Development 86(1):
47-56.
A
4-year qualitative study examined the influence of teaching hatha yoga,
meditation, and qigong to counseling graduate students. Participants in the
15-week, 3-credit mindfulness-based stress reduction course reported positive
physical, emotional, mental, spiritual, and interpersonal changes and
substantial effects on their counseling skills and therapeutic relationships.
Students expressed different preferences for and experiences with the 3
mindfulness practices. Most students reported intentions of integrating
mindfulness practices into their future profession.
Herndon, F. (2008).
"Testing mindfulness with perceptual and cognitive factors: External vs.
internal encoding, and the Cognitive Failures Questionnaire." Personality
and Individual Differences 44(1): 32-41.
A
new approach to testing mindfulness in relation to perceptual and cognitive
factors is presented. In two studies a total of 142 participants were tested
using a measure ("external encoding"). Mindfulness was shown to be
correlated with external encoding (study 1) and both mindfulness and external
encoding predicted low "cognitive failures" (study 2). Results are
discussed in terms of their implications for possible mechanisms responsible
for the benefits of mindfulness in psychological well-being. (PsycINFO Database
Record (c) 2007 APA ) (journal abstract)